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Cold Weather Favorites

This Week
in The Savory Pantry

Meet our next Featured Producer, Healthy Gourmet Kitchen! This New York-based company understands what it means to knock back the cold with easy, healthful, cost-effective meals that will please the whole family like Slow Cooker Lemon Garlic, Coconut Curry Chickpea Stew, Cuban Black Bean Soup, and so many others. These starter kits are filled with quality veggies, spices, and herbs, and make great gifts for those feeling under the weather or who welcome a little help in the kitchen. Most have no added sugar, low sodium or no added salt, many are gluten free, and some are vegan. None have any added MSG or artificial anything. Enjoy our interview with founder Mary Song on our Taste.Savor.Share Blog.

Our Cold Weather Favorites are here to keep you warm. Start your day with The Pancake Shop House Blend Coffee, whole bean or ground, from the famous southern breakfast eatery in Hot Springs, Arkansas. Your coffee cup would be lonely without our Catskill Provisions Breakfast Basket, comprised of Organic Pancake and Waffle Mix, Fall Honey, and Grade A Maple Syrup. Later in the day, set it on simmer with Carolina Creole’s luscious simmer sauce, from a 50-year-old South Carolina family recipe. Spicy sweet, it is loaded with roughly chopped onions, bell peppers, tomatoes, and a signature spice blend. You'll love it served over Stone-Ground Grits or rice with shrimp, chicken, sausage, or vegetables . . . or all of the above!

Our Featured Producer:
Healthy Gourmet Kitchen



In Mary Song’s Healthy Gourmet Kitchen, easy meals meet healthful, cost-effective, delicious, global inspirations. From appetizers to mains to desserts, these starter kits are filled with quality veggies, and herbs and spices that are often hand-ground. Her kits have even those who don’t consider themselves cooks saying her slow cooker meals, soups, and dips make them feel like “a real chef.”

Mary’s years of harrowing work schedules and desire to benefit her own health through thoughtful eating led her to launch Healthy Gourmet Kitchen in 2015 in New York state’s Capital District, about half an hour from The Savory Pantry’s Saratoga Store. Mary’s recipes take inspiration from her work and life in the Middle East, global travels, and phenomenal dishes of her own Italian mother-in-law.

Take a peek through the packaging and see the gorgeous colors and layers of flavor you’ll soon be enjoying. Read the labels and rest assured that nearly every dish can be prepared free of gluten, without added MSG, salt, or sugar, is Non-GMO, and is often vegan or offers an option to be prepared as vegan. These are recipes that are sure to please the whole family.

Read our interview with Mary Song on our Taste.Savor.Share Blog.

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