Packed with protein, sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy Mediterranean diet. These come from the coast of Portugal and are carefully prepared and packed with extra virgin olive oil. Toss them in salads, pastas, or serve on a cracker with a squeeze of lemon and a pinch of salt. Illustrated, artisitic packaging by a young Portuguese artist makes them attractive for gifting, too.

Origin

Portugal

Ingredients

Sardines, extra virgin olive oil, salt

Size/Weight

125 g